Urban Warriors link up with top dietician 

Cape Town Spurs recently enlisted the help of a local nutritionist to help improve the team’s performances on the pitch.

The club organised for Cape Town-based dietician, Keri Lambooy to consult the squad regarding what type of food they put into their bodies, whether it’s before and after training or matches. 

With the bulk of the squad in attendance for the session, Urban Warriors fans will be hoping that what the players consume going forward will bring out their best performances going into the second half of the season. 

“In elite level sport, the difference between winning and losing is small. You may be evenly matched in terms of preparation, skill and fitness but proper fueling is what can give you the edge over your opponents,” said Lambooy at the session.